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Rupina La Pass Trek

Nepal
Hotel / Tea House
Rupina La Pass Trek
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Destination
Nepal
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Activity
Nepal Trekking
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Region
Manaslu Region Treks
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Duration
25 Days
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Max. Altitude
5213M
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Group Size
2-16
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Best Season
March-May & Sept-Nov
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Grade
Strenuous
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Accommodation
Hotel / Tea House
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Meals Included
Yes

Trip Overview

The Rupina La Pass Trek, a hidden gem in the Nepalese Himalayas, is a journey that ventures into the unexplored realms of the Manaslu Conservation Area. This trek, not for the faint-hearted, unveils a world of untouched beauty and cultural richness, offering a truly unique experience for adventure enthusiasts.

The trek begins in the lively town of Soti Khola, where trekkers embark on a journey through lush, forested valleys and crystal-clear rivers. As the trek progresses, the landscape becomes increasingly dramatic, with towering peaks, glacial moraine, and alpine meadows coming into view.

The Rupina La Pass Trek is not just about the views, it's about the journey. The challenging ascent to the Rupina La is a true test of endurance and determination, with trekkers navigating steep, rocky terrain and crossing snow-covered sections. The reward? Breathtaking panoramic views of the surrounding Himalayan peaks, including the majestic Manaslu massif.

As you traverse the Manaslu region, you'll have the unique opportunity to immerse yourself in the daily lives and customs of the local Gurung and Tamang communities. Explore traditional Tibetan-influenced villages, visit ancient Buddhist monasteries, and gain a deep understanding of their rich cultural heritage. This is not just a trek, but a journey of cultural discovery.

The Rupina La Pass Trek is not for the faint-hearted. High-altitude conditions, rugged terrain, and unpredictable weather patterns present unique challenges. However, these challenges are the catalysts for your personal growth and achievement. The rewards of this trek are not just the stunning landscapes and the deep connection with the natural environment but also the profound sense of self-discovery and accomplishment that comes with overcoming these obstacles.

One of the unique aspects of the Rupina La Pass Trek is the opportunity to experience the remote and untouched nature of the Manaslu region. Many villages and trails along the route are rarely visited by tourists, offering trekkers a genuinely authentic and immersive cultural experience.

Itinerary

Day 01: Arrive Kathmandu O/N Hotel
Day 02: Sightseeing tour O/N Hotel
Day 03: Drive to Mandre Khola (1200m) O/N Camp
Day 04: Trek to Barpak (1900m) O/N Camp
Day 05: Trek to Panga Chhahara (2110m) O/N camp
Day 06: Trek to Bhendi Goth (2600m) O/N camp
Day 07: Trek to Rusi Camp (3100m) O/N camp
Day 08: Trek to Rupina La base camp (1200m) O/N camp
Day 09: Cross Rupina La pass (4643m) trek to Jarang (3400m) O/N camp
Day 10: Trek to Nyak (2350m) O/N camp
Day 11: Trek to Ghap (2380m) O/N camp
Day 12: Trek to Namrung (2550m) O/N camp
Day 13: Trek to Lho (3180m) O/N camp
Day 14: Trek to Sama Gaon (3350m) O/N camp
Day 15: Acclimatization at Sama Gaon O/N camp
Day 16: Trek to Samdo (3780m) O/N camp
Day 17: Trek to Larkya La Phedi (4390m) O/N camp
Day 18: Cross Larkya La pass (5213m)/ trek to Bhimtang (3630m) O/N Camp
Day 19: Trek to Tilje (2250m) O/N camp
Day 20: Trek to Chyamje (1400m) O/N camp
Day 21: Trek to Bahundanda (1310m) O/N camp
Day 22: Trek to Besisahar (790m), O/N Hotel
Day 23: Drive back to Kathmandu, O/N Hotel
Day 24: Free Day at Kathmandu
Day 25: Departure

Cost Include

  • Airport Pickup and Drop
  • Accommodation at Kathmandu on Bed and Breakfast basis
  • One full day sightseeing tour with English Speaking guide
  • Trekking permit fees as per program
  • ACAP Fees and TIMS Permits
  • Equipment: Trekking tents, Dining tent, Kitchen Tent, Toilet Tent, & Mattresses.
  • Food for trekking (Breakfast, lunch, dinner) in Guest House and camp
  • Mountain Guide, Cook, Kitchen & necessary porters, Yaks or Pony.
  • Local transportation Airport – Hotel – Airport by private vehicle
  • Domestic flight arrangement as per program
  • Accommodation in Kathmandu on bed & breakfast basis
  • Trekking insurance with Medical insurance for trekking staffs
  • Trekking allowance, food allowance for trekking crews
  • Land transportation for Trekking staffs
  • All Government Tax &Service charge to company

Cost Exclude

  • Personal equipment for Trekking
  • Personal Insurance for travel to Nepal
  • Lunch & dinner in Kathmandu
  • Emergency Rescue evacuation if needed
  • Trekking Sleeping bag
  • Personal expenses
  • Tipping (Tips) for staff
  • Filmy permit for National park( Only for shooting camera)
  • Bar bills & Beverages

Equipment list for Rupina La Pass Trek

This checklist is designed to help you prepare for a trekking holiday in Nepal, with additional notes for those attempting to summit a trekking peak. It's reassuring to know that high-quality gear, including outdoor clothing and sleeping bags, can be conveniently rented in Kathmandu.

Most treks will be in lodges or teahouses, which offer basic rooms with two single beds and mattresses. These lodges, with their cozy rooms and provided blankets, ensure a comfortable stay, making your trek a more enjoyable experience. A good-quality three-season sleeping bag should suffice. However, for trekking peaks, you'll generally set up base camp with tents, necessitating a warmer sleeping bag, a liner to enhance its warmth, and a sleeping mattress.

TRAVEL DOCUMENTS HEAD
Debit/Credit Cards Sun Cap
PP Size Photo (2 Pieces) Fleece Hat/ Warm Hat (1-2 Pcs)
Insurance Paper And Contact Address. Neck Gaiter (2 Pcs)
Family Members / Company’s Contact Head Lamp with extra batteries
Address Sun Glasses (UV Protection)
Travel Insurance Balaclava
   
HANDS AND FEET UPPER BODY
Light Liner & Down Gloves Thermal Top Base Layer (2 Pcs)
Normal Socks (5-6 Pairs) Fleece Jacket (1 Pcs)
Trekking Shoes  Gore Tex Jacket (1 Pcs)
Slipper (1 Pair) Down Jacket (1 Pcs)
Camp Shoes Quick Dry T-Shirt (2 Pcs)
Hiking Boot with ankle support Wind breaker/Windproof Jacket
   
LOWER BODY PERSONAL EQUIPMENT
Thermal Bottom Base Layer (2 Pcs) Down Sleeping Bag -10°C to -20°C
Fleece Trouser (1pcs) Headlamp (Rechargeable Batteries)
Gore Tex Pant (1 pcs) Trekking Pole
Light Weight Quick Dry Trekking Pants(2-3 Pairs) Rucksacks 35L - 45L/Day Bag
Gaiters for trekking boots Rain Pancho & Umbrella
Under Wear (4 pcs) Powerbank
   
EATING & DRINKING TOILETRIES
Energy Bar Hand Disinfectant
Snacks Wet Tissue
Water Bottle Tooth Paste & Tooth Brush
Thermos Soap & Shampoo
   
MEDICAL/FIRST AID MISCELLANEOUS
Severe Pain Killer (Flexon) Lip Balm
Mild Pain Killer (Paracetamol) Sunscreen
Throat Lozengen (Strepsils) Moisturizer
Lubricating Eye Drop (Artificial Tear) Quick Dry Towel
Antacid Tab Trails Maps
Electrolyte Tab Trekking Poles
Handy Plast Sun Cream (30-50 Spf)
Blister Blast Lip Guard (30-50 Spf)
Crep Bandage (Elastic Bandage) Sun Glasses (UV Protection)
Days
25
Save
$0
Price $1700
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