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Trip Overview
The Ice Col Adventure Trek is a unique and thrilling journey that takes adventurous trekkers through the heart of the Khumbu region in Nepal. It offers unparalleled views of the world's highest mountains, including the iconic Mount Everest, making it a must-do for any trekking enthusiast.
The trek begins in the vibrant town of Lukla, the starting point for many Everest region treks. From here, the trail winds through the Himalayan foothills, passing through traditional Sherpa villages and lush, forested landscapes. As the trek increases, the scenery becomes increasingly dramatic, with towering peaks, glaciers, and rugged mountain terrain.
One of the highlights of the Ice Col Adventure Trek is the ascent of the Ice Col, a high-altitude pass offering breathtaking views of the surrounding Himalayan peaks. The climb to the pass is challenging and technical, requiring specialized mountaineering equipment and the guidance of experienced local guides. The view from the top is a sight to behold, a panorama of majestic peaks that will leave you awe-inspired.
Once at the top of the Ice Col, trekkers are rewarded with panoramic vistas of the Khumbu region, including the iconic summits of Ama Dablam, Lhotse, and Mount Everest. The descent from the pass is equally exhilarating, with trekkers navigating steep, icy slopes and traversing glacier-carved landscapes.
One of the unique aspects of the Ice Col Adventure Trek is the opportunity to immerse yourself in the rich cultural heritage of the Sherpa people. You'll visit ancient monasteries, explore traditional villages, and engage with the warm and welcoming local community. This cultural immersion will intrigue and interest you in the Sherpa culture, adding a unique dimension to your trekking experience.
The Ice Col Adventure Trek is not for the faint-hearted. It's a test of physical and mental endurance, with challenging ascents, technical passages, and high-altitude conditions. However, the rewards of this trek are immense. You will experience stunning landscapes, a deep connection with the Himalayan environment, and a profound sense of accomplishment that will leave you feeling empowered and motivated upon completing this incredible journey.
Itinerary
Cost Include
- Trekking permit fees as per program
- TIMS Permits
- Equipment: Trekking tents, Dining tent, Kitchen Tent, Toilet Tent, & Mattresses.
- Food for trekking (Breakfast, lunch, dinner) in camp
- Mountain Guide, Cook, Kitchen & necessary porters, Yaks or Pony.
- Climbing equipments for staffs
- Local transportation Airport – Hotel – Airport by private vehicle
- Domestic flight arrangement as per program
- Accommodation in Kathmandu on bed & breakfast basis
- Trekking insurance with Medical insurance for trekking staffs
- Trekking allowance, food allowance for trekking crews
- Land transportation for Trekking staffs
- All Government Tax &Service charge to company
Cost Exclude
- Personal equipment for Trekking & Mountaineering
- Personal Insurance for travel to Nepal
- Lunch & dinner in Kathmandu.
- Emergency Rescue evacuation (incase needed)
- Trekking Sleeping bag
- Personal expenses
- Tipping (Tips) for staff
- Film permit for National park( Only for shooting camera)
- Bar bills & Beverages
Equipment list for Ice Col Adventure Trek
This checklist is designed to help you prepare for a trekking holiday in Nepal, with additional notes for those attempting to summit a trekking peak. It's reassuring to know that high-quality gear, including outdoor clothing and sleeping bags, can be conveniently rented in Kathmandu.
Most treks will be in lodges or teahouses, which offer basic rooms with two single beds and mattresses. These lodges, with their cozy rooms and provided blankets, ensure a comfortable stay, making your trek a more enjoyable experience. A good-quality three-season sleeping bag should suffice. However, for trekking peaks, you'll generally set up base camp with tents, necessitating a warmer sleeping bag, a liner to enhance its warmth, and a sleeping mattress.
| TRAVEL DOCUMENTS | HEAD |
| Debit/Credit Cards | Sun Cap |
| PP Size Photo (2 Pieces) | Fleece Hat/ Warm Hat (1-2 Pcs) |
| Insurance Paper And Contact Address. | Neck Gaiter (2 Pcs) |
| Family Members / Company’s Contact | Head Lamp with extra batteries |
| Address | Sun Glasses (UV Protection) |
| Travel Insurance | Balaclava |
| HANDS AND FEET | UPPER BODY |
| Light Liner & Down Gloves | Thermal Top Base Layer (2 Pcs) |
| Normal Socks (5-6 Pairs) | Fleece Jacket (1 Pcs) |
| Trekking Shoes | Gore Tex Jacket (1 Pcs) |
| Slipper (1 Pair) | Down Jacket (1 Pcs) |
| Camp Shoes | Quick Dry T-Shirt (2 Pcs) |
| Hiking Boot with ankle support | Wind breaker/Windproof Jacket |
| LOWER BODY | PERSONAL EQUIPMENT |
| Thermal Bottom Base Layer (2 Pcs) | Down Sleeping Bag -10°C to -20°C |
| Fleece Trouser (1pcs) | Headlamp (Rechargeable Batteries) |
| Gore Tex Pant (1 pcs) | Trekking Pole |
| Light Weight Quick Dry Trekking Pants(2-3 Pairs) | Rucksacks 35L - 45L/Day Bag |
| Gaiters for trekking boots | Rain Pancho & Umbrella |
| Under Wear (4 pcs) | Powerbank |
| EATING & DRINKING | TOILETRIES |
| Energy Bar | Hand Disinfectant |
| Snacks | Wet Tissue |
| Water Bottle | Tooth Paste & Tooth Brush |
| Thermos | Soap & Shampoo |
| MEDICAL/FIRST AID | MISCELLANEOUS |
| Severe Pain Killer (Flexon) | Lip Balm |
| Mild Pain Killer (Paracetamol) | Sunscreen |
| Throat Lozengen (Strepsils) | Moisturizer |
| Lubricating Eye Drop (Artificial Tear) | Quick Dry Towel |
| Antacid Tab | Trails Maps |
| Electrolyte Tab | Trekking Poles |
| Handy Plast | Sun Cream (30-50 Spf) |
| Blister Blast | Lip Guard (30-50 Spf) |
| Crep Bandage (Elastic Bandage) | Sun Glasses (UV Protection) |
