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Nar Phu Valley Trek

Nepal
Hotel / Tea House / Tent
Nar Phu Valley Trek
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Destination
Nepal
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Activity
Nepal Trekking
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Region
Annapurna Region Treks
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Duration
25 Days
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Max. Altitude
5315M
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Group Size
2-16
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Best Season
March-May & Sept-Nov
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Grade
Strenuous
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Accommodation
Hotel / Tea House / Tent
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Meals Included
Yes

Trip Overview

The Nar Phu Valley Trek is a remote and less-traveled trekking route in the Annapurna region of Nepal. It allows trekkers to explore the hidden valleys of Nar and Phu, north of the main Annapurna Circuit trail. The trek is renowned for its untouched natural beauty, traditional Tibetan culture, and stunning landscapes, including views of high Himalayan peaks.

The Nar Phu Valley is well-known for its cultural significance and the breathtaking mountains that can be seen from there, including Annapurna, Dhaulagiri, Manaslu, Tilicho Peak, and Lamjung Himal. The Nar Phu Valley trip is also considered one of Nepal's most adventurous treks. This is because trekkers need to traverse three difficult passes to reach the Narphu Valley. Trekkers who enjoy challenging journeys will find the Nar Phu Valley trek an ideal option. Other appropriate options include Mesokunda La, Kang La, and Tilicho.

A natural, cultural, and religious standpoint all point to the significance of this journey. One of the most popular destinations for hikers is the Nar Phu Valley, a naturally ornamented and secluded valley. Due to the Tibetan Buddhist people's ability to retain their ancient culture, this valley is known for its rich cultural heritage. Trekkers interested in Tibetan Buddhist culture can learn about and experience their culture by visiting this valley. It is cut off from modern interaction and contains many unique aspects relating to their culture that still need to be studied. An additional allure of this journey is the way of life that Tibetan Buddhists lead.

The way of life that they followed was distinct from the way of life that modern people lead because of the system, rituals, and customs that they followed. Trekkers can see and visit several holy monasteries and gompas along the road to Narphu Valley, which will make them feel at peace for all eternity.

Following the Annapurna circuit up to Koto, the Nar Phu Valley walk begins in Besisahar, which is reached after a bus ride from Kathmandu that lasts six to seven hours. To reach Nar Phu from Koto, you must travel through Chacha, Meta, and Junum. The journey back to Koto will take you through Nar village and Dharamshala after you have explored the secluded Nar Phu valley. Return to the Annapurna circuit and make your way to Jomsom through Thorung Phedi and Muktinath after completing the journey from Koto. Since the Nar Phu Valley is included on the list of restricted trekking zones in Nepal, prospective hikers should be required to obtain special trekking permission before venturing into this region. We will be in charge of managing trek permits for the Nar Phu Valley Trek because we are a trekking agency that is registered with the government.

Itinerary

Day 01: Arrive at Kathmandu, Tribhuwan International Airport
Day 02: Kathmandu city Tour, Preparation of Trek
Day 03: Drive to Khudi (800m) O/N Lodge
Day 04: Trek to Bahundanda (1310m) O/N camp
Day 05: Trek to Chamje (1430m) O/N camp
Day 06: Trek to Dharapani (1920m) O/N camp.
Day 07: Trek to Koto (2600m) O/N Camp.
Day 08: Trek to Dharmasala (3230m) O/N camp.
Day 09: Trek to Kayang (3740m) O/N Camp.
Day 10: Trek to Phu Village (4050m) O/N camp.
Day 11: Excursion around Phu valley, O/N camp.
Day 12: Trek to Junam (3550m), O/N camp.
Day 13: Trek to Nar Village (4150m), O/N camp.
Day 14: Explore Nar Village, O/N camp
Day 15: Trek to Ngwal (3675m) via Kang La pass (5315m), O/N Camp
Day 16: Trek to Manang (3550m), O/N Camp
Day 17: Trek to Letdar (4250m) O/N camp
Day 18: Trek to Thorong high camp (4800m), O/N camp
Day 19: Trek to Muktinath (3800m) via Thorang-La (5416m) Pass, O/N camp.
Day 20: Trek to Kagbeni (2895m), O/N camp
Day 21: Trek to Jomsom (2713m), O/N Hotel
Day 22: Fly back to Pokhara (820m), O/N Hotel
Day 23: Drive to Kathmandu, O/N Hotel
Day 24: Free day at Kathmandu
Day 25: Departure

Cost Include

  • Trekking permit fees as per program
  • ACAP Fees and TIMS Permits
  • Equipment: Trekking tents, Dining tent, Kitchen Tent, Toilet Tent, & Mattresses.
  • Food for trekking (Breakfast, lunch, dinner) in Guest House and camp
  • Mountain Guide, Cook, Kitchen & necessary porters, Yaks or Pony.
  • Local transportation Airport – Hotel – Airport by private vehicle
  • Domestic flight arrangement as per program
  • Accommodation in Kathmandu & Pokhara on bed & breakfast basis
  • Trekking insurance with Medical insurance for trekking staffs
  • Trekking allowance, food allowance for trekking crews
  • Land transportation for Trekking staffs
  • All Government Tax &Service charge to company

Cost Exclude

  • Personal equipment for Trekking
  • Personal Insurance for travel to Nepal
  • Lunch & dinner in Kathmandu & Pokhara
  • Emergency Rescue evacuation if needed
  • Trekking Sleeping bag
  • Personal expenses
  • Tipping (Tips) for staff
  • Filmy permit for National park (Only for shooting camera)
  • Bar bills & Beverages

Equipment list for Nar Phu Valley Trek

This checklist is designed to help you prepare for a trekking holiday in Nepal, with additional notes for those attempting to summit a trekking peak. It's reassuring to know that high-quality gear, including outdoor clothing and sleeping bags, can be conveniently rented in Kathmandu.

Most treks will be in lodges or teahouses, which offer basic rooms with two single beds and mattresses. These lodges, with their cozy rooms and provided blankets, ensure a comfortable stay, making your trek a more enjoyable experience. A good-quality three-season sleeping bag should suffice. However, for trekking peaks, you'll generally set up base camp with tents, necessitating a warmer sleeping bag, a liner to enhance its warmth, and a sleeping mattress.

TRAVEL DOCUMENTS HEAD
Debit/Credit Cards Sun Cap
PP Size Photo (2 Pieces) Fleece Hat/ Warm Hat (1-2 Pcs)
Insurance Paper And Contact Address. Neck Gaiter (2 Pcs)
Family Members / Company’s Contact Head Lamp with extra batteries
Address Sun Glasses (UV Protection)
Travel Insurance Balaclava
   
HANDS AND FEET UPPER BODY
Light Liner & Down Gloves Thermal Top Base Layer (2 Pcs)
Normal Socks (5-6 Pairs) Fleece Jacket (1 Pcs)
Trekking Shoes  Gore Tex Jacket (1 Pcs)
Slipper (1 Pair) Down Jacket (1 Pcs)
Camp Shoes Quick Dry T-Shirt (2 Pcs)
Hiking Boot with ankle support Wind breaker/Windproof Jacket
   
LOWER BODY PERSONAL EQUIPMENT
Thermal Bottom Base Layer (2 Pcs) Down Sleeping Bag -10°C to -20°C
Fleece Trouser (1pcs) Headlamp (Rechargeable Batteries)
Gore Tex Pant (1 pcs) Trekking Pole
Light Weight Quick Dry Trekking Pants(2-3 Pairs) Rucksacks 35L - 45L/Day Bag
Gaiters for trekking boots Rain Pancho & Umbrella
Under Wear (4 pcs) Powerbank
   
EATING & DRINKING TOILETRIES
Energy Bar Hand Disinfectant
Snacks Wet Tissue
Water Bottle Tooth Paste & Tooth Brush
Thermos Soap & Shampoo
   
MEDICAL/FIRST AID MISCELLANEOUS
Severe Pain Killer (Flexon) Lip Balm
Mild Pain Killer (Paracetamol) Sunscreen
Throat Lozengen (Strepsils) Moisturizer
Lubricating Eye Drop (Artificial Tear) Quick Dry Towel
Antacid Tab Trails Maps
Electrolyte Tab Trekking Poles
Handy Plast Sun Cream (30-50 Spf)
Blister Blast Lip Guard (30-50 Spf)
Crep Bandage (Elastic Bandage) Sun Glasses (UV Protection)
Days
25
Save
$0
Price $1700
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